FREE TRAINING:
Brain-Based Strength Training for Hypermobile Shoulders!
Discover the 3 key brain-based strength training strategies that your hypermobile shoulders need so you can lift heavier things without increased pain.
What youβll learn on this training:
π The Plug & Play Method for joint centration to enable you to maintain shoulder joint stability
π How to wake up your neck proprioceptors so you can enhance body awareness to improve your movement patterns
π A visual drill focused on specific eye muscles that helps you maintain trunk stability
π Details on the Strength & Sensibility program: Brain-based Strength Training for Hypermobile Shoulders so you can decide if itβs a fit for you
